𝔸𝕟 𝕀𝕟𝕧𝕚𝕥𝕒𝕥𝕚𝕠𝕟 𝕥𝕠 𝕐𝕠𝕦, 𝔻𝕚𝕧𝕚𝕟𝕖 𝔹𝕖𝕚𝕟𝕘--

Connection is calling.  Allow your body to lead the way.

Save the Date! Our sixth edition of Embody is scheduled for November 10th-13th at Millersylvania State Park Retreat Center with a spacious lodge, heated cabins, lake and nature trails.

Disconnect from the day-to-day and reconnect to your authentic self.

Come play, move, dance, energize, heal, explore, honor, breathe, and create sacred space with us!  This is a brave and welcoming space for all backgrounds, comfort and experience levels, we appreciate diversity. You choose how you spend your time at Embody! What calls to you? Rest? Activity? We honor you.

Embody is a place to call in our authentic self, to listen to the wisdom of our intuition. 

Let us find new space and opportunity to shed old layers, habits, and beliefs that may no longer be in service to our health and wellbeing. 

Embody is a return to intentional community, with offerings designed to clear and recharge our body, mind, spirit and energy.    

𝔼𝕩𝕡𝕖𝕣𝕚𝕖𝕟𝕔𝕖 𝕒 𝕧𝕒𝕣𝕚𝕖𝕥𝕪 𝕠𝕗 𝕘𝕣𝕠𝕦𝕡 𝕒𝕔𝕥𝕚𝕧𝕚𝕥𝕚𝕖𝕤/𝕔𝕝𝕒𝕤𝕤𝕖𝕤:

• Yoga

• Ecstatic dance

• Plant and Flower Medicine

• Sound Healing

• Pranayama Yoga (Breath Work for Healing)

• Meditation

• Authentic relating, connection and intimacy

• Community offerings (bring a practice, art or teaching you’d like to share!)

• Nature exploration, honoring the land

• Earthing

• Music

• Somatic awareness

• Altar and devotional space

• Farm to table catering